Transform Your Life with Holistic Health and Wellness Coaching
Unlock Your Full Potential with Ella Jay Health and Wellness - Where Personal Growth Meets Holistic Well-Being.
Meet Ella Jay
Ellen Jackson (Ella Jay), known spiritually as Sita Premdeep, transformed deep personal trauma into a journey of awakening through yoga, meditation, and holistic practices. Her path led her into the study of Kundalini energy, plant medicine, and ancient wisdom traditions, while also building a thriving marketing business that reached the top 1% of her company through the power of visualization and the law of attraction. Today, she balances life as a devoted mother, empathic leader, and Life Coach, weaving together her roles as a Kundalini Yoga teacher and community builder, creating a sanctuary for others to grow, heal, and connect both on and off the mat.
Explore Holistic Wellness Paths Tailored Just for You
Explore Holistic Wellness Through Tailored Coaching, Nutrition, and Fitness Programs.
Fuel Your Best Life, Naturally 🌱
As a life coach, my mission is to help you feel vibrant, balanced, and unstoppable. That’s why I trust LivePURE, a science-backed wellness brand built to support your journey from the inside out. From boosting energy to strengthening immunity, their clean, high-quality products are designed to help you thrive every day.
Precision Peptides for Peak Vitality
Unlock your body’s full potential with Pro Peptide Solutions—offering 99%+ purity, third-party-tested peptides trusted by health professionals for over a decade. As your life coach, I recommend these cutting-edge wellness tools to help restore balance, energy, and vitality.
Find Your Flow Inside the Yurt 🌿
Step into Yurt Yoga Village, where each class unfolds within the calm, circular embrace of a tranquil yurt—immersing you in a space where nature, breath, and mindful movement become one. As your dedicated life coach, I’m thrilled to offer this beautifully unique sanctuary that nurtures your inner peace, deepens your connection to your body, and guides you toward holistic transformation. Ready to experience yoga in this soulful, high-vibe setting?
Testimonials
Jasmine Richards
Ella’s personalized coaching really aligns with my goals. The stress management workshops are a game-changer. Feeling more balanced each day!
Monica Chandler
Explored various options before; Ella Jay’s stress workshops truly stand out. Paired with solid nutritional guidance, my overall wellness has noticeably improved.
Thomas Krazinski
The yoga classes at Ella Jay Health and Wellness truly enhance flexibility and mental calm. Great atmosphere and skilled instructors.
FAQs
Common Queries Answered for Your Path to Personal Growth and Wellness
What unique approach does Ella Jay Health and Wellness offer
We integrate life coaching with nutritional guidance, fitness, and stress management to tailor holistic solutions.
How can I determine which program is right for me
We start with a personal consultation to understand your goals, challenges, and lifestyle. Based on this, we recommend a tailored program that best suits your needs and ensures optimal results.
Do I need to have specific health issues to benefit from your services
Not at all Our services are designed for anyone looking to improve their overall health and wellness, whether youre seeking to manage stress, improve your diet, increase physical activity, or simply find a more balanced lifestyle
Can I try a service before committing to a package
Absolutely We offer introductory sessions for each of our services so you can get a feel for our coaching style and determine what best meets your needs before committing to a package
Are the nutrition plans customizable for specific dietary needs or preferences?
Yes, all our nutrition plans are fully customizable to cater to various dietary requirements.
What is the duration of a typical life coaching program at Ella Jay Health and Wellness?
Our standard life coaching programs usually start with a 3-month commitment to ensure developmental progress.
